Видео ютуба по тегу 4-4-8 Breathing

10 Minutes of 4-4-8 Breathing for Stress Relief
10 Minutes of 4-4-8 Breathing for Stress Relief
4-4-8 Breathing Technique for Stress
4-4-8 Breathing Technique for Stress
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH
Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH
4-8 Breathing Technique for Calm and Relaxation
4-8 Breathing Technique for Calm and Relaxation
Breathing Exercise 4:8 Yogic Breath
Breathing Exercise 4:8 Yogic Breath
1 Hour of 4-7-8 Breathing for Anxiety Relief
1 Hour of 4-7-8 Breathing for Anxiety Relief
478 Breathing Exercise 10 Minutes
478 Breathing Exercise 10 Minutes
4-7-8 Breathing Exercise by GoZen
4-7-8 Breathing Exercise by GoZen
4-4-8 Breathing Technique for Relaxation (1 Hour)
4-4-8 Breathing Technique for Relaxation (1 Hour)
4-7-8 Calm Breathing Exercise I 5 Minute Guided Breathwork to Relax or Fall Asleep Fast
4-7-8 Calm Breathing Exercise I 5 Minute Guided Breathwork to Relax or Fall Asleep Fast
Breathing Exercises to Relax or Fall Asleep Fast | 478 Breathing Technique | TAKE A DEEP BREATH
Breathing Exercises to Relax or Fall Asleep Fast | 478 Breathing Technique | TAKE A DEEP BREATH
Calming 4-4-8 Breathing Technique
Calming 4-4-8 Breathing Technique
Deep Breathing to Slow Heart Rate (inhale 4, exhale 8)
Deep Breathing to Slow Heart Rate (inhale 4, exhale 8)
Breathing Exercise for Vagus Nerve Stimulation
Breathing Exercise for Vagus Nerve Stimulation
478 Breathing Exercise | Blood pressure breathing exercise
478 Breathing Exercise | Blood pressure breathing exercise
4-6 Breathing for Stress: Inhale 4, Exhale 6
4-6 Breathing for Stress: Inhale 4, Exhale 6
4-7-8 Calm Breathing Exercise | 15 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
4-7-8 Calm Breathing Exercise | 15 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
4-7-8 Calm Breathing Exercise | 30 Minutes Custom Relaxation | Anxiety Relief | Pranayama Exercise
4-7-8 Calm Breathing Exercise | 30 Minutes Custom Relaxation | Anxiety Relief | Pranayama Exercise
Lower Cortisol Levels Naturally | 4-8 Breathing Exercise
Lower Cortisol Levels Naturally | 4-8 Breathing Exercise
Parasympathetic Breathing Exercise | 4-4-8 Breathing
Parasympathetic Breathing Exercise | 4-4-8 Breathing